The timer for TABATA Protocol with music. System TABATA is a complex interval training high intensity. Also in our timer for not much additional cost (which will allow the developer to improve and develop the application) you will be able to customize the preparation time, class time, rest time and also choose one of the five melodies for relaxation or exercise, and to remove all the ads from the app. Just four minutes a day will allow you to get your figure in shape, strengthen your muscles and lose weight. Research conducted at the University of Tokyo the inventor of the method Izumi TABATA showed that classes on this technique led to a 9-fold decrease in adipose tissue compared with the group which did 45 minutes on a regular basis. In combination with our other program WEIGHT CONTROL (https://play.google.com/store/apps/details?id=com.pansoft.weightcontrol) you will significantly speed up the process of weight loss and health in General. Finish to sit on a chair exercise with your port and your body will respond to you, beautiful shape and excellent health.